hair growth
We Answered The Top Qs About Postpartum Hair Shedding
by Alex Mosco
January 07, 2023
Why does postpartum hair loss happen?
Postpartum hair loss, also known as postpartum alopecia, is a common condition that occurs after pregnancy. It is caused by hormonal changes that occur during pregnancy, which cause the hair to grow faster and stay on the head for longer periods of time. After pregnancy, these hormonal changes reverse, and the hair returns to its normal growth cycle. As a result, many women experience shedding of the hair that did not fall out during pregnancy. This shedding can cause the hair to appear thin and can be distressing to some women. However, postpartum hair loss is typically temporary and the hair will regrow over time.
Does hair grow back after postpartum thinning?
Yes, hair typically grows back after postpartum thinning. Postpartum hair loss is a temporary condition that is caused by hormonal changes that occur during pregnancy. These hormonal changes cause the hair to grow faster and stay on the head for longer periods of time. After pregnancy, these hormonal changes reverse, and the hair returns to its normal growth cycle. As a result, many women experience shedding of the hair that did not fall out during pregnancy. This shedding can cause the hair to appear thin and can be distressing to some women. However, postpartum hair loss is typically temporary and the hair will regrow over time. It may take several months for the hair to return to its pre-pregnancy thickness, but most women see a significant improvement within a year after giving birth.
Does breastfeeding affect postpartum hair thinning?
There is some evidence to suggest that breastfeeding may have an effect on postpartum hair thinning. During pregnancy, levels of the hormone estrogen rise, which can cause the hair to grow faster and stay on the head for longer periods of time. After pregnancy, estrogen levels drop and the hair returns to its normal growth cycle. Some research has suggested that women who breastfeed may have a slower return to their normal hormone levels, which could potentially prolong the shedding of hair that occurred during pregnancy. However, it is important to note that the relationship between breastfeeding and postpartum hair thinning is not fully understood, and more research is needed to confirm this possible connection.
How severe can postpartum hair thinning be?
The severity of postpartum hair thinning can vary from person to person. Some women may experience only mild hair shedding, while others may have more significant hair loss. In general, the amount of hair loss that occurs after pregnancy is typically less than the amount of hair loss that occurs during menopause or as a result of certain medical conditions. It is also worth noting that postpartum hair loss is usually temporary, and the hair will typically regrow over time.
If you are concerned about the severity of your postpartum hair thinning, it is a good idea to speak with your healthcare provider. They can assess your individual situation and provide guidance on the best course of action. In some cases, they may recommend that you see a dermatologist or a trichologist (a specialist in hair and scalp disorders) for further evaluation and treatment.
Can postpartum hair thinning be prevented?
There is no sure way to prevent postpartum hair thinning, as it is a common condition that is caused by hormonal changes that occur during pregnancy. These hormonal changes cause the hair to grow faster and stay on the head for longer periods of time. After pregnancy, these hormonal changes reverse, and the hair returns to its normal growth cycle. As a result, many women experience shedding of the hair that did not fall out during pregnancy.
There are some things that you can do to help your hair stay healthy during this time, however. For example, you can try the following:
- Avoid using heat-styling tools (such as hair dryers, curling irons, and straighteners) on your hair, as these can cause damage.
- Avoid harsh hair treatments, such as bleaching, perming, and relaxing.
- Use a gentle, nourishing shampoo and conditioner.
- Avoid tight hairstyles that pull on the hair.
- Eat a well-balanced diet that includes plenty of protein and other nutrients that are important for healthy hair growth.
By taking good care of your hair and scalp, you may be able to minimize the severity of postpartum hair thinning. However, it is important to note that postpartum hair loss is a natural, temporary condition, and it is not always possible to prevent it.